Sometimes feeling better is as simple as drinking water. Sometimes it’s taking another minute to breathe through the mental-emotional work. Maybe it’s the minute you spend looking over your vision story or listening to your vision recording. Deep down we all know that little habit waiting to be fired back up that would change everything over time.
What’s that little thing that makes a big difference?
For me, being outside and breathing in the fresh air feels freeing to sort out whatever is at hand that requires focused attention. I feel I can be unfiltered and open.
I love to take time to be present, look around, and figure out the next thing I can do to make myself happy, even if its the smallest thing.