Good Enough: Overcoming the Need for Perfection
Believing that you are good enough gives you the power to fly.
Believing that you are good enough gives you the power to fly.
Having an agenda and an idea of what you want in your coaching sessions is essential.
As a coach, it is important to also focus on the body of your client and reactions that come from it as well.
We all have choices, and what you decide to do is essential for your well-being.
Wellness has many definitions, but they all boil down to a conscious focus on one’s mind, body, and spirit. Meditation is is a great tool for acknowledging all three of these areas.